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Kerry Carlyon
Aug 20, 20183 min read
Tips on eating healthy when out.
Restaurant food is designed to provide a powerful taste bud experience and they accomplish this by loading their dishes with excess fat,...
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Kerry Carlyon
Jul 20, 20182 min read
How to reprogram & maximize your metabolism for weight loss.
Your metabolism is as important as diet and exercise are, when your wanting to lose weight. So, if you want to shave off a few extra...
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Kerry Carlyon
Mar 4, 20182 min read
Living with Purpose
What am I here to do? Â What do I love? Â What is my purpose in life? Check out this 3 minute video by Kerwin Rae, as he explains it...
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Kerry Carlyon
Mar 4, 20181 min read
5..4..3..2..1.. JUST DO IT!
Empower yourself to create your own future! I watched this clip and it's a LIFE CHANGER, a real "Ahhh-Haaa" moment. I'm making a big...
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