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group fitness
Fun fitness with friends
Personalised Group Fitness
My experiences in fitness are that it's more fun and successful when participating with friends. When exercise is fun, social, & convenient, you get the best commitment and attendance. It only takes 3 or more people to create your own class, which is designed around you. Time & location that works for all is decided upon & the fun begins. So if you have any like-minded friends, who share the same goals, contact me to see what can be arranged.
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