group fitness

Fun fitness with friends

Personalised Group Fitness

My experiences in fitness are that it's more fun and successful when participating with friends.  When exercise is fun, social, & convenient, you get the best commitment and attendance.  It only takes 3 or more people to create your own class, which is designed around you.  Time & location that works for all is decided upon & the fun begins.  So if you have any like-minded friends, who share the same goals, contact me to see what can be arranged.

 

 

 

Friendly relaxed exercise in the Park

FREE Community Fitness

All welcome to join me, on Tuesday morning at 9:15 am at Wilson Botanic Park, Berwick for a FREE workout!

Starting with a walk/run around the beautiful Wilson Botanic Park, then enjoy a casual fitness class that's suitable for any level of fitness, in a relaxed & friendly atmosphere. BYO your own mat (if the weather is bad, it may be cancelled).    Location: Wilson Botanic Park Berwick