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group fitness

Fun fitness with friends

Personalised Group Fitness

My experiences in fitness are that it's more fun and successful when participating with friends.  When exercise is fun, social, & convenient, you get the best commitment and attendance.  It only takes 3 or more people to create your own class, which is designed around you.  Time & location that works for all is decided upon & the fun begins.  So if you have any like-minded friends, who share the same goals, contact me to see what can be arranged.










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