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personal training

One on One or Buddy Training

Personal Training

Whether you’re training to lose weight or just want to tone up, our program will help improve your fitness and have you feeling great.  My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, for every workout which is different every time. My holistic approach to fitness and health will have you feeling great and seeing results in no time.


Ask about the NEW CLIENT SPECIAL, get two sessions for the price of one, $60.00.


One on One appointments can be 1/2 hour $30 or one hour $60 and a discount is given if you purchase your sessions in packs of 5 or 10.


Training with a friend or partner is a great way to share the experience and cost, as well as giving you a great commitment partner.



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