GREAT RESULTS PERSONAL TRAINING
 
 
 
Want to get into shape & adopt a healthier lifestyle?
      
Let GREAT RESULTS PERSONAL TRAINING help you achieve your goals.  We will support, motivate and educate you every step of the way.  Our qualified, enthusiastic, friendly staff, will share the commitment towards your goals.  
 
You can choose to work with a trainer one on one, or, save money and bring a friend along, and share the benefits.
 
If Group fitness is what your looking for, come and try our Piloxercise Classes,
it's 1/2 hour BOXING and 1/2 hour PILATES.
Your first class is complimentary!    
  
  
Great Results Personal Training now has a NEW TOOL to
ACHIEVE FAST WEIGHT LOSS.
ASK ME MORE ABOUT IT!!!
 
    
Become part of a group who are achieving exceptionally Fast Weight Loss.  Enjoy the benefits of additional support from the group and specialised group fitness for FREE! 
 

If you wanting to LOOK GOOD for SUMMER and find a SPRING IN YOUR STEP,

If you want more ENERGY, VITALITY and to FEEL GOOD about yourself, NOW is the time to take ACTION.

Call me, KERRY CARLYON on 0425 887 454 to find out more!

 

 OTHER SERVICES AVAILABLE:

                            

Wellness / Life Coaching - First session FREE

(Complete a 11 session course to improve your life, whether it's to lead a healthier life or just get your life moving in the direction you want, even if your not sure what that is.)

Personalise Grocery Shopping Tution

(Learn how to shop with a healthy, nutrional knowledge)

 

JOIN A PILOXERCISE CLASS  
Piloxercise is for anyone, and is a great workout for the whole body.  It's a half hour of BOXING and half hour of PILATES, the best of both!  Focusing on cardio fitness & burning fat, improving your core strength, balance, posture and generally tone up your entire body.  
 
PILOXERCISE CLASSES are currently running on Monday night at 6:30pm & Thursday night, at 7:00pm and run by school term.   Kerry is a qualified level 1 & 2 Boxing Instructor and both mat & reformer Pilates Instructor.  The classes are location is the beautiful Wilson Botanic Park in Berwick in air-conditioned/heated comfort.
 
Our Piloxercise class numbers are kept small, so only the best instruction, observation and assistance can be offered.  Bookings are essential, and your:
       
        
FIRST CLASS IS FREE!
 
For more information or to book your place (numbers limited) call Kerry on 0425 887 454.
 
 
We Specialise In: 
  Piloxercise Classes                                
>   Strength & Resistance Training
>   Cardiovascular Exercise
>   Weight Loss
>   Boxing
>   Pilates 
 
>   Children's Fitness & Wellbeing
>   Pre & Post Natal Exercise
>   Older Adults Exercise
>   Menopause Metabolism & Exercise
>   Eating Disorders Strategies
 
Personal Training Appointments, Packages and Prices are available upon request via email kerry_carlyon@optusnet.com.au or call Kerry directly on 0425 887 454.
 
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