GREAT RESULTS PERSONAL TRAINING
 
 
 
Want to get into shape and adopt a healthier lifestyle?
Let GREAT RESULTS PERSONAL TRAINING help you achieve your goals.  We will support, motivate and educate you every step of the way.  Our qualified, enthusiastic, friendly staff will share the commitment towards your goals.  
 
You can choose to work with a trainer one on one, or, save some money and bring a friend along to share the benefits.
 
If Group fitness is what your looking for, come and try our Piloxercise Classes, it's 1/2 hour BOXING and 1/2 hour PILATES.
GREAT RESULTS PERSONAL TRAINING now has a new tool to ACHIEVE WEIGHT LOSS.
WHAT IS ZEN BODI?  This clip explains the science behind Zen Bodi.  https://www.youtube.com/watch?v=SFu56W1Aelg
This is NOT a meal replacement program.  It supplements a healthy diet & helps your body return to it's normal hormonal balance.
It's like nothing else on the market....  LOSE FAT & TONE muscle.   Leptin is the Key!!!
A world leader in anti ageing, Dr Vincent Giampaga, formulated this product to turn on the gene to start burning fat. Scientifically proven by this Nobel Medical Nominee for medicine.  Find out more CALL KERRY on 0425 887 454.
                                                        MY SPECIAL OFFER!!!!
Anyone who buys Zen Bodi from me, has the option to attend a FREE WEEKLY GROUP FITNESS class & WORKOUT SHEETS!
(For the length of the Zen pack.)  Get involved, create the change you want, be part of a supportive group & join the Zen Bodi Challenge.  Get started on either a 1 month, 2 month or 3 month supply and begin towards a better you today.
 
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JOIN A PILOXERCISE CLASS  
Piloxercise is for anyone, and is a great workout for the whole body.  It's a half hour of BOXING and half hour of PILATES, the best of both!  Focusing on cardio fitness & burning fat, improving your core strength, balance, posture and generally tone up your entire body.  
 
PILOXERCISE CLASSES which are currently running on Tuesday night at 6:30pm but will move to Monday & Wednesday nights, still at 6:30pm next term.   Kerry is a qualified level 1 & 2 Boxing Instructor and both mat & reformer Pilates Instructor.
 
Our Piloxercise classes are currently held in our Berwick studio where numbers are kept small, so only the best instruction, observation and assistance can be offered.  Next term we will be operating out of Wilson Botanical Park.
 
For more information or to book your place (numbers limited) call Kerry on 0425 887 454.
 
 
We Specialise In: 
  Piloxercise Classes                                
>   Strength & Resistance Training
>   Cardiovascular Exercise
>   Weight Loss
>   Pilates Classes 
 
>   Children's Fitness & Wellbeing
>   Pre & Post Natal Exercise
>   Older Adults Exercise
>   Eating Disorders Strategies
 
Call or email Kerry for the latest "GROUP FITNESS" TIMETABLE and PERSONAL TRAINING AVAILABILITY.
 
Personal Training Appointments, Packages and Prices are available upon request via email kerry_carlyon@optusnet.com.au or call Kerry directly on 0425 887 454.
 
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