GREAT RESULTS PERSONAL TRAINING
 
 
 
Want to get into shape and adopt a healthier lifestyle?
Let GREAT RESULTS PERSONAL TRAINING help you achieve your goals.  We will support, motivate and educate you every step of the way.  Our qualified, enthusiastic, friendly staff will share the commitment towards your goals.  
 
You can choose to work with a trainer one on one, or, save some money and bring a friend along to share the benefits.
 
If Group fitness is what your looking for, come and try our Piloxercise Classes, it's 1/2 hour BOXING and 1/2 hour PILATES.
GREAT RESULTS PERSONAL TRAINING now has a new tool to ACHIEVE WEIGHT LOSS.
WHAT IS ZEN BODI?  This clip explains the science behind Zen Bodi.  https://www.youtube.com/watch?v=SFu56W1Aelg
This is NOT a meal replacement program.  It supplements a healthy diet & helps your body return to it's normal hormonal balance.
It's like nothing else on the market....  LOSE FAT & TONE muscle.   Leptin is the Key!!!
                                                        MY SPECIAL OFFER!!!!

JANUARY 2016 ZEN BODI CHALLENGE

IF LOSING WEIGHT WILL BE YOUR NEW YEARS RESOLUTION FOR 2016,

IF YOU WANT MORE ENERGY, VITALITY AND TO FEEL GOOD ABOUT YOUR SELF, NOW IS THE TIME TO START PLANNING YOUR SUCCESSFUL JOURNEY.

COMMIT TO THE JANUARY ZEN BODI CHALLENGE AND START THE NEW YEAR RIGHT!!

PURCHASE ONE, TWO or THREE MONTHS of ZEN BODI from me to be entitled to:- 

  • A MASSIVE DISCOUNT (33% or 66% depends on purchase) ON GROUP FITNESS SESSIONS,  -  FREE IF YOU PURCHASE THREE MONTHS
  • Starting on Monday January 4,
  • It’s four weeks of exercise, 3 sessions a week, Monday, Wednesday & Friday at 6:30pm, held out side, in three different park locations,
  • Receive take home exercise sheets,
  • Receive NUTRITIONAL MEAL PLANNING and dietary suggestions for each week,
  • Support from a face book team page,
  • ASK ME HOW YOU CAN EARN A $50 CASH BACK BONUS

WHAT IS ZEN BODI? Three Synergistic Formulas taken together for maximum benefit and real results.

ZEN SHAPE, (tablets) Balance cravings – Promotes metabolic wellness & fat loss, supports healthy blood sugar & cholesterol levels, helps decrease carbohydrate & sugar cravings, also helps control appetite & hunger.

ZEN FIT, (amino acid drink) Drop inches – Burns body fat, supports stamina & strength, healthy muscle health & metabolism, helps build muscle & curb hunger.

ZEN PRO, (protein shake) Get toned – Builds muscle, maximises the sensation of fullness, supports a healthy immune system, promotes healthy intestinal & metabolic functions.

CALL ME NOW TO FIND OUT MORE & SECURE YOUR PLACE AS NUMBERS ARE LIMITED

KERRY CARLYON, GREAT RESULTS PERSONAL TRAINING 0425 887 454

zen bodi before & after 
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JOIN A PILOXERCISE CLASS  
Piloxercise is for anyone, and is a great workout for the whole body.  It's a half hour of BOXING and half hour of PILATES, the best of both!  Focusing on cardio fitness & burning fat, improving your core strength, balance, posture and generally tone up your entire body.  
 
PILOXERCISE CLASSES which are currently running on Tuesday night at 6:30pm but will move to Monday night at 7:00pm & Tuesday night, still at 6:30pm next term.   Kerry is a qualified level 1 & 2 Boxing Instructor and both mat & reformer Pilates Instructor.  Also currently running on a Friday morning at 9:30am.  The location is the beautiful Wilson Botanic Park in Berwick.
 
Our Piloxercise classes are currently held in our Berwick studio where numbers are kept small, so only the best instruction, observation and assistance can be offered.  Next term we will be operating out of Wilson Botanical Park.
 
For more information or to book your place (numbers limited) call Kerry on 0425 887 454.
 
 
We Specialise In: 
  Piloxercise Classes                                
>   Strength & Resistance Training
>   Cardiovascular Exercise
>   Weight Loss
>   Pilates Classes 
 
>   Children's Fitness & Wellbeing
>   Pre & Post Natal Exercise
>   Older Adults Exercise
>   Eating Disorders Strategies
 
Call or email Kerry for the latest "GROUP FITNESS" TIMETABLE and PERSONAL TRAINING AVAILABILITY.
 
Personal Training Appointments, Packages and Prices are available upon request via email kerry_carlyon@optusnet.com.au or call Kerry directly on 0425 887 454.
 
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